/yu/ - I somehow got 13 hours of sleep today but I still feel fucking awful.


/yu/ - Feelings

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File: Fuck.jpeg (477.55 KB, 1191x893, 1191:893, 1567862284305.jpeg) [Show in Hex Viewer] [Reverse Image search]

 No.1329[D]

I somehow got 13 hours of sleep today but I still feel fucking awful.

 No.1330[D][DF]

>>1329
I got a lot too, and felt fine, but instead of studying for the exam I got friday I proceeded to do nothing all day

 No.1331[D][DF]

>>1329
I know the feel, dude. I caught some nigger virus from a mosquito once, shit had me fucked up good for a couple years. I'd get 10 hours of sleep a night and still have to take 4 hour naps during the afternoon.

 No.1332[D][DF]

>>1329
some US army manuals say that soldiers shouldn't be allowed to sleep for more than 12 hours at a time because then it causes "sleep drunkness" effect

 No.1333[D][DF]

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I got 2 hours of sleep and I feel great!

 No.1334[D][DF]

i have stayed up for 2 days and i still felt good

 No.1338[D][DF]

That is because you overslept, obviously.

 No.1377[D][DF]

>>1329
I feel awful everyday tbh

 No.1378[D][DF]

>>1329
Well oversleeping actually can cause you to feel pretty shitty. You also might have woken up in the middle of a REM cycle, which is when your body accrues the most rest

 No.1379[D][DF]

>>1329
I wish I could sleep that long

 No.1392[D][DF]

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>>1329
spent 10 hours sleeping and the only reason I feel like shit is because I could've been doing more important things

 No.1452[D][DF]

>>1392
>congratulations you wasted the..
>Lazy ass fucking retard
Lel
What's that in pic related btw? It looks like something to schedule free time. I've tried that a few times but always failed. What's your system? (also what app is that?)
I'm just curious cause I'm thinking of giving this another go
[spoiler]Btw I always felt like sleep is never waisted time. You know, if you sleep much your brain works better and stuff[/spoiler]

 No.1712[D][DF]

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I believe this has something to do with the time when you went to sleep desu
When I go to bed at 3 AM and then sleep for 11 hours I still feel tiresome after waking up, but if I go to bed at 11 a basic 7-8 hours sleep does the trick for me.

 No.1713[D][DF]

>>1712
This, it's base on the normal recommended sleep time, for adults, 7-9 hours is the normal recommended time. If you are a lot older, like above 65, 8 hours is fine too, but 1 hour more or little may be appropriate.

 No.1883[D][DF]

I would always go to sleep and wake up for the healthy 7-9 hours, but i would wake up exausted, and sleepy. Turns out i have sleep apnea. The main issue is i can't afford proper treatment so it's something i'm going to have to deal with.



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